Wednesday, June 16, 2010

Wrestling Gear

When planning on becoming a wrestler, it’s important to become familiar with high school wrestling rules. The main objective in a wrestling match is to hold down both of the other wrestler’s shoulders to the mat for two seconds, which is known as a pin. wrestler is pinned, the other wrestler is deemed victorious.


However, there are many wrestling matches where neither wrestler is able to pin their opponent. There are high school wrestling rules for dealing with these types of matches, which operate on a scoring system. There are five different ways of scoring points in a wrestling match, and they are as follows:
a wrestler is down on the mat and is able to get away from their attacker and retain a neutral position, they earn 1 point for what’s known as an escape.  a wrestler is down on the mat and is able to come out of their opponent’s grasp and gain control of the opponent, called a reversal and they earn 2 points for this move.

Another way of earning points in a wrestling match is by a near fall, which is when a wrestler nearly pins their opponent. different types of near fall: when a wrestler holds their opponent’s shoulders within 4 inches of the mat for 2 seconds, a wrestler holds one of their opponent’s shoulders on the mat while the other is at a 45-degree angle coming down towards the mat, or if a wrestler holds their opponent in a high bridge or back on both elbows.

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